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  • Articles
    • Bulletin
    • Coronavirus >
      • Archive Maps >
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        • Incidences
    • Some things you should know
    • Reviews
    • Other Resources
  • Our Health Journeys
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    • Public Speaking >
      • Past Presentations
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    • Meetups >
      • Past Meetups
    • Health Consultations
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Bulletin no. 2

21/10/2019

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In this issue, we delve into the wonders of fasting – an ancient healing modality that is simple, quick, effective, and free (more precisely, it saves you money); we make some noise to break the Silence of the Yams as we extol the virtues of “Cinderella Foods”;  we cast a spotlight on the “Blue Zones” and learn some lessons from the world’s longest lived people; and our simple but effective whole food plant-based recipe is hot milk with cinnamon and nutmeg – a perfect warming comfort drink in the lead up to winter in our part of the world.
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Click here for Bulletin Number 2
New Paradigm Health Bulletin Issue 2
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